Find pleasure in what you have, and appreciate it deeply. Not saying all ambition should be quelled, but if you can’t appreciate what you have now, chances are that you won’t be able to appreciate what you obtain in the future. Take time to enjoy the things that you once looked forward to but currently take…
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A new habit: Talking to Myself
I tried something new and uncomfortable today, and I got so much out of it that I’ve decided to make it a habit for at least the next thirty days. I’ve long known the benefits of meditation, and for years I’ve told myself that I would start doing it on a daily basis, but for…
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